Learning path
Reading path
Understanding first: guides and physiology, then the muscles region by region in Full mode.
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Physiology of massage
Modalities
Muscles by region
- Anconeus✓
- Biceps brachii✓
- Brachialis✓
- Coracobrachialis✓
- Triceps brachii✓
- Erector spinae✓
- Latissimus dorsi✓
- Multifidus✓
- Quadratus lumborum✓
- Rhomboid major✓
- Rhomboid minor✓
- Serratus posterior✓
- Trapezius✓
- Pectoralis major✓
- Pectoralis minor✓
- Serratus anterior✓
- Plantar intrinsic muscles✓
- Brachioradialis✓
- Extensor carpi radialis brevis✓
- Extensor carpi radialis longus✓
- Extensor carpi ulnaris✓
- Extensor digitorum✓
- Flexor carpi radialis✓
- Flexor carpi ulnaris✓
- Flexor digitorum profundus✓
- Flexor digitorum superficialis✓
- Hypothenar muscles✓
- Palmaris longus✓
- Pronator teres✓
- Supinator✓
- Thenar muscles✓
- Wrist extensors✓
- Wrist flexors✓
- Buccinator✓
- Frontalis✓
- Masseter✓
- Occipitalis✓
- Orbicularis oculi✓
- Orbicularis oris✓
- Pterygoids✓
- Temporalis✓
- Zygomaticus✓
- Deep hip rotators✓
- Gemelli✓
- Gluteus maximus✓
- Gluteus medius✓
- Gluteus minimus✓
- Iliopsoas✓
- Obturator externus✓
- Obturator internus✓
- Piriformis✓
- Quadratus femoris✓
- Tensor fasciae latae✓
- Extensor digitorum longus✓
- Extensor hallucis longus✓
- Fibularis brevis✓
- Fibularis longus✓
- Flexor digitorum longus✓
- Flexor hallucis longus✓
- Gastrocnemius✓
- Popliteus✓
- Soleus✓
- Tibialis anterior✓
- Tibialis posterior✓
- Levator scapulae✓
- Longus colli✓
- Platysma✓
- Scalenes✓
- Semispinalis capitis✓
- Splenius capitis✓
- Sternocleidomastoid✓
- Suboccipitals✓
- Deltoid✓
- Infraspinatus✓
- Subscapularis✓
- Supraspinatus✓
- Teres major✓
- Teres minor✓
- Adductor brevis✓
- Adductor longus✓
- Adductor magnus✓
- Adductors✓
- Biceps femoris✓
- Gracilis✓
- Hamstrings✓
- Pectineus✓
- Quadriceps✓
- Rectus femoris✓
- Sartorius✓
- Semimembranosus✓
- Semitendinosus✓
- Vastus intermedius✓
- Vastus lateralis✓
- Vastus medialis✓
- Diaphragm✓
- External oblique✓
- Intercostals✓
- Internal oblique✓
- Rectus abdominis✓
- Transversus abdominis✓