| Also | side bending |
|---|
Quadratus lumborum laterally flexes the trunk, and upper trapezius and the scalenes laterally flex the neck. A gentle supine neck stretch that takes the ear towards the shoulder is lateral flexion.
Bending the trunk or neck sideways.
| Also | side bending |
|---|
Quadratus lumborum laterally flexes the trunk, and upper trapezius and the scalenes laterally flex the neck. A gentle supine neck stretch that takes the ear towards the shoulder is lateral flexion.