| Also | eccentric |
|---|
Lowering a cup slowly is an eccentric contraction of biceps. Clients who have done unaccustomed eccentric work, such as a long downhill walk, commonly report sore muscles the next day.
A contraction in which the muscle lengthens while producing force, controlling a movement against a load.
| Also | eccentric |
|---|
Lowering a cup slowly is an eccentric contraction of biceps. Clients who have done unaccustomed eccentric work, such as a long downhill walk, commonly report sore muscles the next day.